Attachment Therapy

Trauma can be in the form of big events such as fires and accidents or it can come from chronic, insidious trauma such as emotional neglect, food scarcity, growing up with a mentally ill or addicted parent, and more. Children who did not feel seen or heard or truly understood often become adults with a deep yearning and longing inside, or attachment wounds. Therapists who use Attachment Therapy help you discover maladaptive thoughts, feelings and patterns that you internalized as a child. The brain can actually build new neurological pathways that help you comfort and even reparent your hurting inner child.