Therapy for Depression

When you can’t look at the bright side, I will sit with you in the dark. Unknown.

Are you feeling hopeless, isolated, and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I’m in pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

Our therapists are trained to come alongside you in your depression to help you discover what is holding you back. You are not alone. Often, faulty thinking, unhealthy patterns of behavior, or ungrieved for losses among other issues may be contributing to your depression. Our therapists will help you rediscover wellness, motivation, and hope.