Mental Health Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Associations & Institutes

• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Mental Health America
• MentalHealth.gov/
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC)

Suicide Awareness and Hotlines

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First

Depression

• Bipolar Disorder News – Pendulum.org
• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Anxiety Disorders

• Answers to Your Questions About Panic Disorder 

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Trichotillomania Learning Center

Posttraumatic Stress Disorder (PTSD)

• Give an Hour— for veterans and their families
• National Center for PTSD 
• The Gift From Within
• Sidran Institute

Addiction and Recovery

• Alcoholics Anonymous
• Center for On-Line Addiction
• Web of Addictions

Eating Disorders

• American Dietetic Association

Personality Disorders

• Personality Disorders

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline Website

Developmental Disorders

• Developmental Disabilities | CDC

Diagnosis

• DSM-V: Diagnoses and Criteria

Medication

• DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

Other

Www.Contemplativemind.org

Www.Self-compassion.org

Www.emdria.org (EMDR)

Wwwtheholisticpsychologist.com

Www.Healyournervoussystem.com

Www.Thetappingsolution.com

Apps

         Calm

         Balance

Podcasts

Where Should We Begin?  Esther Perel

Unlocking Us   Brene Brown

Books:

The Happiness Trap, Russ Harris

Emotional Agility, Susan David

Welcome to the Jungle, Hilary Smith

How to Do the Work, Nicole Lipera

Come As You Are, Emily Negowski

Burnout: The Secret to Unlocking the Stress Cycle, Emily Negowski

The Mindful Self Compassion Workbook, Krisin Neff

The State of Affairs, Esther Perel

Passionate Marriage, David Schnarch

We Were Made for These Times, Kailua Jewel Lingo

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Brainstorm, The Power and Purpose of the Teenage Brain, Daniel J. Siegel

Be Mindful of Monsters, A Book for Helping Children Accept Their Emotions, Lauren Stocky